CHILDBIRTH CLASS SERIES PLUS COMFORT/COPING SKILLS WORKSHOP
(8 HOURS) - $400.00
Preparing to give birth is exciting, and comes with many emotions and lots of questions. This comprehensive series covers the signs and stages of labor, comfort/coping tools such as breathing, relaxation and visualization, labor positions, hydrotherapy, aromatherapy, massage, labor positions, and more! Other topics include decision-making and birth plans, medical procedures and pain management, cesarean birth, newborn appearance/procedures, and postpartum. This series includes two 3-hour sessions plus a two hour workshop between 36-38 weeks of pregnancy. The workshop provides the opportunity to practice the comfort and coping skills learned in class, during a simulated labor. You and your partner will use various labor positions, while learning why and when they are most effective. All classes are private.*
CHILDBIRTH CLASS SERIES ONLY
(6 HOURS) - $300.00
This class covers the same topics as the series above, but does not include the workshop in late pregnancy. All classes are private. *
THE PREGNANCY JOURNEY
(3 HOURS) - $150.00
You're pregnant! Now what? You may feel overjoyed and excited or nervous and overwhelmed. Learning more about the pregnancy journey can help calm your fears and make you feel more prepared. Topics include fetal development, prenatal medical care, nutrition and exercise, discomforts and comfort measures, hazards, how to cope with stress and anxiety. Other topics covered will be choosing your provider, place of birth, and support team, and how to find quality education classes. All classes are private. *
To learn more or to schedule a class, email Dena Rogge at SouthTexasLamaze@gmail.com or call (832) 661-4217.